Todays' theme is something I love to do- DANCE. I don't dance as much as I use to, but dancing is an excellent tool in weight management as well as just plain old fun. Ms Grapevine and MsMarvalus have teamed up to create a meme titled Old School Friday. To join in the Old School Friday Fun go HERE for guidelines.
This dance as made even more popular last summer during the Olympics. The "Nuh Linga" was the dance that Usain Bolt did after his triumph showing at the Track and Field Events.
I am not too crazy about the song, but the dance is fun.
This was one of my "jams" back in da day. I use to love to get down to "BOOGIE OOGIE OOGIE" by Taste of Honey. It was cool back then so see the sisters just doing their thing. I don't know what the folks in the video are doing but we use to do "THE FREAK" dance to this song.
Please be sure and visit the other participants:
Electronic Village -Pam - pprscribe -
- Ms Grapevine - Pirouette -Quick - Vérité Parlant
- - Kevin - iriegal -Mahogany -Hagar's Daughter - Lisa C
-Chocl8t - DP - Dallassouth - - The Connoisseur -
- Regina - MsMarvalus - Clnmike - Vivrant Thing
-AJ - Sharon - RevvyRev - Prof. PC - Invisible Woman
-- Cooper - SJP -Bria - BklynQueen 86 - Hey Shae -
- From the Battlefield - Thembi - D Spot - Malcolm -
-Pop Art Diva - Pjazzypar - MsLadyDeborah -